Transforming mental healthcare
Why Virtual?
Virtual therapy allows individuals the ability to access their sessions from the comfort of their home, car or any other comfortable and safe location. It saves time and any costs associated with transportation fees to and from the office. According to extensive research, virtual therapy is just as effective as traditional face-to-face therapy. Online sessions can ease anxiety, stress and difficulties with accessing treatment. Like with any wellness service; you get out what you put in. You can expect results when you utilize tools discussed in your therapy sessions and implement them into your daily life and relationships.
A modern approach
Taking a relational approach to any of life’s problems, has proven beneficial time after time. We do not exist in a vacuum and neither do our issues. Healing takes place in our relationships and how we show up in them. I provide client-centered therapy and truly believe that you are the expert in your own journey. I am here to guide, advise and support you in becoming your healthiest self while developing greater relational intelligence and self awareness.